Accept What Is And Deal

Accept what is and deal.

What emotions surface today.
What your kid says to you.
What the boss assigns you today.
What your bank account reads.

One of the great paradoxes of life is that simply by resisting something, you put fuel on the fire. By trying to deny or avoid it, you give it life.

Instead, accept it. Deal with it. Focus all of your attention and energy on what’s in your control.

Kate Ward